Looking for a Memory Pill?

chang99

因為自己最近也有在注意這事,找到這篇提供給有需求的人,
大家加油嘿！！！
bosm148

-----------------------------------------------------


Vitamin Supplements -- Vitamin B12 for Memory
Multivitamins with B12 help your brain


Are you always forgetting things? 
A study of 3,000 American adults, ages 26 to 83, found that almost 1 out of 5 was deficient in vitamin B12--and memory loss can be one of the first symptoms. But a multisupplement or vitamin supplements may help you. 
Among those who took vitamin supplements or a multi--most of which contain vitamin B12--only 1 out of 12 was deficient in this vitamin. The synthetic vitamin B12 in multis is absorbed better than the protein-boundvitamin B12 in foods such as meat (Amer. Jour. of Clinical Nutrition, Feb 2000).